This is an eye of the round roast. Eye of the round is a cheaper cut of beef because it is tougher than more expensive cuts. Typically, eye of the round has to be tenderized and roasted no more than medium-rare in order to have any semblance of tenderness. Also, this is a good braising roast. I found this one on sale for a great price and thought I'd buy it to make goulash with.
As you can see there is a fat cap on the surface of the roast. This is perfectly fine, and leaving it there is fine if I were going to roast or braise the meat. But I want to cut the roast into thin strips known as "emince" in French cooking. So, I will remove the fat cap and clean the roast of connective tissue in order to prepare it for cutting.
You will also notice a "Y" shaped strand of connective tissue running through the roast. This can be removed because it is tough as well.
By inserting a boning knife under the fat cap and cutting along the length of the roast, the fat cap can be removed in long thin strips.
By applying pressure to the fat cap behind the knife you will be able to force the knife along just under the fat cap and minimize the loss of any meat.
At this point the roast is ready for me to cut into an emince for the goulash.
This is the finished product, beef emince, ready to be made into goulash. Notice that emince is nothing more than thin, bite-sized strips of meat.The post following this one will be where I show one method of making goulash.






















































